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A soulful afternoon of truth-telling, strong practice, and self-inquiry. Truth isn’t about saying whatever comes to mind, and it definitely isn’t about blowing up your life in the name of “authenticity.”

In yoga philosophy, Satya (truthfulness) invites us to get radically honest with ourselves while staying grounded, compassionate, and steady. Join Ryan for a powerful 3-hour workshop exploring what it really means to live your truth — without the drama, without the fallout, and without abandoning kindness.

We’ll blend yoga philosophy, a strong embodied practice, breathwork, journaling, and self-inquiry to help you recognise the masks you’ve been wearing and reconnect with what’s real beneath them.

Expect clear teaching, soulful reflection, and a grounded, challenging flow designed to bring Satya into your body and your everyday life. You’ll leave with practical tools and a deeper sense of inner alignment — so you can walk through the world with more clarity, courage and ease.

All levels welcome. Bring a notebook, pen and an open mind.