Click & hold to book directly on the Open House website Yoga Flow with Ryan is strong yet mindful with clear, breath-led sequences that build heat, strength and focus while settling the mind. Classes begin with stillness to get present and grounded, followed by intention-setting and a creative fl...

Click & hold to book directly on the Open House website Yoga Flow with Ryan is strong yet mindful with clear, breath-led sequences that build heat, strength and focus while settling the mind. Classes begin with stillness to get present and grounded, followed by intention-setting and a creative fl...

Click & hold to book directly on the Soul Fire website A full-body, energy-building, all-level dynamic movement class. Less focus on technique/alignment, more focus on building strength, stamina and heat. Basic fitness and general knowledge of yoga postures is recommended. In keeping with the vin...

If you spend most of your day at a desk, this class is for you. Hours of sitting. Screens. Shoulders creeping up towards your ears. A mind that doesn’t switch off even when your laptop does. This is your reset. Simple, effective movement to: Release tension in the neck, shoulders, and upper back...

Click & hold to book directly on the Open House website Whether you’re stepping onto the mat for the first time or wanting to feel more confident in your practice, Start Where You Are is a four-week series designed to help you build strength, clarity, and ease as you discover the foundations of t...